Mark Phillips 2:45 row
545m
Meters
2:45.4
Time
2:31.7
Pace
29
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 08, 2019 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 545m | 2:31.7 | 100 | 644 | 24 |
| 2:45.4 | 545m | 2:31.7 | 100 | 644 | 24 |