Mark Phillips 5:12 row
1,013m
Meters
5:12.7
Time
2:34.3
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 10, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,013m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 5:12.7 | 45m | 2:21.1 | 125 | 728 | 14 |