Mark Phillips 1:12 row

189m

Meters

1:12.3

Time

3:11.2

Pace

9

Calories

127

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate20
Drag Factor109

March 11, 2019 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.3 189m 3:11.2 50 472 20 127
1:12.3 189m 3:11.2 50 472 20 127