Mark Phillips 1:12 row
189m
Meters
1:12.3
Time
3:11.2
Pace
9
Calories
127
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 20 |
Drag Factor | 109 |
March 11, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.3 | 189m | 3:11.2 | 50 | 472 | 20 | 127 |
1:12.3 | 189m | 3:11.2 | 50 | 472 | 20 | 127 |