Mark Phillips 3:00 row
647m
Meters
3:00.0
Time
2:19.1
Pace
37
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 09, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 26 | 142 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 26 | 142 |