Mark Phillips 3:00 row
593m
Meters
3:00.0
Time
2:31.7
Pace
32
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 09, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 136 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 136 |