Mark Phillips 1:56 row
304m
Meters
1:56.9
Time
3:12.2
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 24, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 304m | 3:12.2 | 49 | 469 | 21 |
| 1:56.9 | 305m | 3:11.6 | 50 | 471 | 21 |