Mark Phillips 2:05 row
415m
Meters
2:05.9
Time
2:31.6
Pace
22
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
November 04, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 415m | 2:31.6 | 100 | 645 | 24 | 140 |
| 2:05.9 | 415m | 2:31.6 | 100 | 645 | 24 | 140 |