Mark Phillips 3:00 row
645m
Meters
3:00.0
Time
2:19.5
Pace
37
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
November 05, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 142 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 142 |