Mark Phillips 2:00 row
415m
Meters
2:00.0
Time
2:24.5
Pace
23
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 05, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 140 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 140 |