Mark Phillips 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
November 09, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 116 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 116 |