Mark Phillips 2:00 row

401m

Meters

2:00.0

Time

2:29.6

Pace

22

Calories

142

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate24
Drag Factor113

November 09, 2019 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 401m 2:29.6 104 659 24 142
2:00.0 402m 2:29.2 105 662 24 142