Mark Phillips 19:00 row
4,025m
Meters
19:00.0
Time
2:21.6
Pace
229
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
November 16, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,025m | 2:21.6 | 123 | 724 | 24 | 142 |
| 19:00.0 | 4,026m | 2:21.5 | 123 | 724 | 24 | 142 |