Mark Phillips 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
30
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 16, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 22 | 130 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 22 | 130 |