Mark Phillips 2:00 row
410m
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 18, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 124 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 124 |