Mark Phillips 2:00 row
405m
Meters
2:00.0
Time
2:28.1
Pace
22
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 30, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 121 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 121 |