Mark Phillips 3:00 row
564m
Meters
3:00.0
Time
2:39.5
Pace
29
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 30, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 23 | 128 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 23 | 128 |