Mark Phillips 0:30 row
110m
Meters
0:30.0
Time
2:16.3
Pace
6
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 01, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 28 | 100 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 28 | 100 |