Mark Phillips 0:30 row
129m
Meters
0:30.0
Time
1:56.2
Pace
8
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
December 01, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 135 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 135 |