Mark Phillips 15:00 row
3,150m
Meters
15:00.0
Time
2:22.8
Pace
178
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 01, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,150m | 2:22.8 | 120 | 713 | 25 | 131 |
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 25 | 131 |