Mark Phillips 2:00 row
404m
Meters
2:00.0
Time
2:28.5
Pace
22
Calories
117
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 25 |
Drag Factor | 133 |
December 28, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | 117 |
2:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | 117 |