Mark Phillips 2:00 row

404m

Meters

2:00.0

Time

2:28.5

Pace

22

Calories

117

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate25
Drag Factor133

December 28, 2019 15:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 404m 2:28.5 107 667 25 117
2:00.0 404m 2:28.5 107 667 25 117