Mark Phillips 1:13 row
215m
Meters
1:13.2
Time
2:50.2
Pace
11
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 21 |
Drag Factor | 108 |
March 15, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.2 | 215m | 2:50.2 | 71 | 544 | 21 |
1:13.2 | 215m | 2:50.2 | 71 | 544 | 21 |