Mark Phillips 100m row

100m

Meters

0:28.2

Time

2:21.0

Pace

5

Calories

109

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Drag Factor115

March 29, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.2 100m 2:21.0 125 729 26 109
0:28.2 100m 2:21.0 125 729 26 109