Mark Phillips 100m row
100m
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 29, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 | 143 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 23 | 143 |