Mark Phillips v10000m/r...1 row
10,000
Meters
43:41.3
Time
2:11.0
Pace
607
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 43:41.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 03, 2020 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.3 | 10,000 | 2:11.0 | 155 | 835 | 26 | |
| 43:41.3 | 10,000 | 2:11.0 | 155 | 835 | 26 | 183 |