Mark Phillips 1:20 row
219m
Meters
1:20.4
Time
3:03.5
Pace
11
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
June 07, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 219m | 3:03.5 | 57 | 494 | 19 | 132 |
| 1:20.4 | 220m | 3:02.7 | 57 | 497 | 19 | 132 |