Mark Phillips 1:04 row
183m
Meters
1:04.6
Time
2:56.5
Pace
9
Calories
150
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
September 28, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 183m | 2:56.5 | 64 | 519 | 20 | 150 |
| 1:04.6 | 184m | 2:55.5 | 65 | 522 | 20 | 150 |