Mark Phillips 1:10 row
181m
Meters
1:10.9
Time
3:15.8
Pace
9
Calories
123
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 10, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 181m | 3:15.8 | 47 | 460 | 19 | 123 |
| 1:10.9 | 182m | 3:14.7 | 47 | 463 | 19 | 123 |