Mark Phillips 5:51 row
686m
Meters
5:51.3
Time
4:16.0
Pace
37
Calories
120
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
October 16, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 686m | 4:16.0 | 21 | 371 | 18 | 120 |
| 3:25.1 | 686m | 2:29.4 | 105 | 660 | 18 | 120 |