Mark Phillips 1:12 row
264
Meters
1:12.9
Time
2:18.0
Pace
15
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 110 |
December 04, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.9 | 264 | 2:18.0 | 133 | 757 | 19 | 110 |
| 1:12.0 | 265 | 2:15.8 | 140 | 780 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.