Mark Phillips 2000m row
2,000
Meters
7:25.7
Time
1:51.4
Pace
144
Calories
174
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 111 |
December 20, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1170 | 28 | 174 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 30 | 164 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 27 | 170 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 26 | 171 |
| 1:49.5 | 2,000 | 1:49.5 | 267 | 1217 | 28 | 177 |
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Workout Graph
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