Mark Phillips 2:11 row
504
Meters
2:11.4
Time
2:10.3
Pace
30
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 110 |
December 20, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 504 | 2:10.3 | 158 | 843 | 22 | 120 |
| 2:11.0 | 505 | 2:09.7 | 160 | 852 | 22 | 145 |
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Workout Graph
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