Mark Phillips 1x1:00/1:00r row

246

Meters

1:00.0

Time

2:01.9

Pace

17

Calories

144

Heart Rate

Rest Distance0
Rest Time1:00.0
Overall Distance246
Overall Time2:00.0
Average Watts193
Calories Per Hour964
Stroke Rate20
Stroke Count20

February 04, 2021 14:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 246 2:01.9 193 964 20 144
1:00.0 247 2:01.4 195 972 20 145

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Workout Graph

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