Mark Phillips 1x1:00/1:00r row
261
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
130
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271 |
| Overall Time | 2:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 114 |
February 04, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 21 | 130 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 21 | 109 |
| r10 |
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Workout Graph
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