Mark Phillips 1x1:00/1:00r row
260
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
101
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 277 |
| Overall Time | 2:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 114 |
February 04, 2021 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 21 | 101 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 21 | 141 |
| r17 |
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Workout Graph
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