Mark Phillips 2000m row
2,000m
Meters
7:39.5
Time
1:54.8
Pace
139
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 117 |
March 06, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | 146 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | 160 |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 29 | 164 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 27 | 155 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 27 | 144 |
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Workout Graph
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