Mark Phillips 1:20 row

353m

Meters

1:20.3

Time

1:53.7

Pace

24

Calories

108

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate25
Stroke Count34
Drag Factor112

April 04, 2021 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.3 353m 1:53.7 238 1118 25 108
1:20.0 353m 1:53.3 241 1127 25 109

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Workout Graph

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