Mark Phillips 1:00:00 row
14,787m
Meters
1:00:00.0
Time
2:01.7
Pace
968
Calories
169
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 114 |
April 07, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,787m | 2:01.7 | 194 | 967 | 23 | 169 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 28 | 165 |
| 20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 26 | 168 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | 165 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 161 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 161 |
| 1:00:00.0 | 2,479m | 2:01.0 | 197 | 979 | 22 | 176 |
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Workout Graph
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