Mark Phillips 0:12 row
45
Meters
0:12.6
Time
2:20.0
Pace
2
Calories
89
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 111 |
June 07, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.6 | 45 | 2:20.0 | 128 | 571 | 2 | 14 | 89 |
| 0:12.0 | 45 | 2:13.3 | 148 | 600 | 2 | 14 | 94 |
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Workout Graph
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