Mark Phillips 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
617
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 108 |
June 16, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 18 | 168 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 18 | 150 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 18 | 160 |
| 8:35.8 | 8,000m | 1:04.4 | 1306 | 4794 | 18 | 164 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.