Mark Phillips 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 112 |
June 23, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 20 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 20 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 20 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 20 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 20 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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