Mark Phillips 10000m row
10,000m
Meters
41:52.8
Time
2:05.6
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 109 |
October 20, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.8 | 10,000m | 2:05.6 | 176 | 907 | 25 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 24 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 25 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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