Mark Phillips 10000m row

10,000m

Meters

41:35.8

Time

2:04.7

Pace

636

Calories

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count1083
Drag Factor111

October 27, 2021 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.8 10,000m 2:04.7 180 919 26
8:26.4 2,000m 2:06.6 172 893 27
8:15.8 4,000m 2:03.9 184 932 27
8:16.7 6,000m 2:04.1 183 929 27
8:20.4 8,000m 2:05.1 179 915 25
8:16.5 10,000m 2:04.1 183 929 25

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Workout Graph

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