Mark Phillips 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 110 |
October 29, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 26 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 28 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 25 |
| 8:24.5 | 10,000m | 1:03.0 | 1396 | 5103 | 26 |
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Workout Graph
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