Mark Phillips 10000m row
10,000m
Meters
42:25.2
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 104 |
November 24, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 10,000m | 2:07.2 | 170 | 884 | 26 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 26 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 26 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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