Mark Phillips 10000m row
10,000m
Meters
41:48.8
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 102 |
November 26, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.8 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 26 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 24 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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