Mark Phillips 5000m row
5,000
Meters
21:58.6
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 2624 |
| Drag Factor | 102 |
April 04, 2022 13:14:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
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Workout Graph
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Conditioning