Mark Phillips 5000m row

5,000m

Meters

21:58.6

Time

2:11.8

Pace

304

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count2624
Drag Factor102

April 04, 2022 13:14:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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