Mark Phillips 5000m row

5,000m

Meters

21:20.2

Time

2:08.0

Pace

307

Calories

Average Watts167
Calories Per Hour874
Stroke Rate23
Stroke Count2835
Drag Factor100

April 06, 2022 13:18:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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