Mark Phillips 5000m row

5,000m

Meters

20:44.5

Time

2:04.4

Pace

312

Calories

Average Watts182
Calories Per Hour924
Stroke Rate24
Stroke Count2867
Drag Factor105

April 29, 2022 13:08:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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