Mark Phillips 5000m row

5,000m

Meters

20:45.2

Time

2:04.5

Pace

314

Calories

Average Watts181
Calories Per Hour923
Stroke Rate26
Stroke Count2996
Drag Factor101

May 23, 2022 12:33:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

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Workout Graph

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