Mark Phillips 5000m row
5,000m
Meters
22:04.5
Time
2:12.4
Pace
296
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 2859 |
| Drag Factor | 101 |
September 12, 2022 15:50:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
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Workout Graph
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Conditioning